Bought some vitamin D drops (liposomal) that say to take under the tongue. Now it’s surprisingly hard to actually do that. So how much am I missing out if it’s in the general mouth or on top of the tongue?
(I might try doing it in front of the mirror.)
IDK maybe under the tongue is just so you don’t choke. You can swallow the drops immediately if you want to. It has zero function in your mouth.