• Hawk@lemmynsfw.com
    link
    fedilink
    English
    arrow-up
    0
    ·
    2 days ago

    Yeah corn syrup be about a couple of cents on this plot.

    It would be much more interesting to see this in terms of a combination of protein, unsaturated fats And micronutrients.

    Like which combination is the cheapest of all?

    I suspect it would be something like:

    • Peanut butter (mono)
    • Sunflower oil (poly)
    • WPC (protein with good amino profile)
    • Celery (insoluble fiber)
    • Psyllium husk (soluble fiber)
    • Rice (carbs, low gi)
    • slumberlust@lemmy.world
      link
      fedilink
      English
      arrow-up
      0
      ·
      2 days ago

      Let’s call out complete proteins too. Otherwise you still have to mix and match food sources. Soy would probably win.