I (23M) was sitting on a bench drawing and a girl sat on the same bench, then she started talking about my drawings, I said a few words about them, but I started to feel that I was getting very nervous, and after some phrases i just stood up and walked away to another part of the park. A few minutes later I saw her heading my way again. But when she saw me her face became sad and she turned around and walked back the other way. Now i feel so awful about all this ,I didn’t mean for this to happen but it kinda did. I want to ask people any advice of how to overcome this fears so this is not happened again. For the context i didnt have any genuine converstation with girls in 8-9 years, and i didnt have this problem with males
First off, it’s OK. We all make mistakes and misrepresent our feelings sometimes, which can affect others in ways we don’t intend. The particular social accident you describe is also quite common. I promise she will quickly recover from the inadvertent rejection.
My answer is: practice. 8-9 years is a long time to be out of practice at anything of this sort.
There are a variety of ways to actively pursue that practice, some more creative than others, but the most natural way is simply to invite interaction with others in general such as, apparently, drawing on a bench at the park :)