usernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 days agoResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comexternal-linkmessage-square249fedilinkarrow-up1677arrow-down121
arrow-up1656arrow-down1external-linkResearchers took 44 men and gave either plant-protein or animal-protein supplements for 12 weeks while strength training. There was no statistical difference in muscle strength or mass between groupswww.tandfonline.comusernamesAreTricky@lemmy.ml to science@lemmy.worldEnglish · edit-23 days agomessage-square249fedilink
minus-squareZink@programming.devlinkfedilinkEnglisharrow-up2·2 days agoShit man, I think I need to hop on this soy boy train myself! It’s fitting too because I’ve been taking in a little extra protein and putting on some muscle for the past few months due to some hobby stuff that led to construction projects, lol.
minus-squareDarkAri@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up1·14 hours agoYeah don’t fear the estrogen. Most men could use a bit more of it.
Shit man, I think I need to hop on this soy boy train myself!
It’s fitting too because I’ve been taking in a little extra protein and putting on some muscle for the past few months due to some hobby stuff that led to construction projects, lol.
Yeah don’t fear the estrogen. Most men could use a bit more of it.