How can you actively prevent it from getting worse—like starting now/today?

  • WILSOOON@programming.dev
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    2 days ago

    I discovered this week that i might have been depressed for 7 years, dunno how i didnt notice, i just thought i was lazy as hell

    • Fleur_@aussie.zone
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      10 hours ago

      When I got diagnosed it took a while to come to terms with it because I’ve always felt this way. It’s strange having all the happiness I can remember occurring simultaneously as being clinically suicidal. Almost feels more hopeless after being diagnosed because turns out I’m just like this and that’s how it’s gonna be going forward.