• village604@adultswim.fan
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    7 days ago

    Explain the flaws you find in their methodology, please.

    Research that exercise helps depression has been steadily coming out for like 20 years at least.

    • obvs@lemmy.world
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      4 days ago

      Research that exercise helps depression has been steadily coming out for like 20 years at least.

      " as effective as medication"

      No one said that it didn’t provide benefit. Just that it doesn’t provide as much benefit as medication.

      • village604@adultswim.fan
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        4 days ago

        20 might be a bit hyperbolic, but it was about 16 years ago that my shrink gave me a printout of a study showing it.

        You also have to remember that being better than medication long term is not a high bar to clear, statistically, especially for SSRIs.