Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agoHow did you lose weight?message-squaremessage-square185fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 10 months agomessage-square185fedilink
minus-squarepuppy@lemmy.worldlinkfedilinkarrow-up0·10 months agoLost around 10 kg in lockdown era. Ate less and did some exercises 3 days a week (nothing fancy. Just played a YouTube video and followed along). Most importantly I got used to feeling a bit hungry sometimes.
Lost around 10 kg in lockdown era. Ate less and did some exercises 3 days a week (nothing fancy. Just played a YouTube video and followed along). Most importantly I got used to feeling a bit hungry sometimes.