Lemmy@lemm.ee to Asklemmy@lemmy.ml · 2 years agoHow did you lose weight?message-squaremessage-square184fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 2 years agomessage-square184fedilink
minus-squarejivandabeast@lemmy.browntown.devlinkfedilinkarrow-up0·2 years agoIntermittent fasting. It takes a fair amount of discipline, but if you stick with it past the first week or two it becomes very easy
Intermittent fasting. It takes a fair amount of discipline, but if you stick with it past the first week or two it becomes very easy