Lemmy@lemm.ee to Asklemmy@lemmy.ml · 1 year agoHow did you lose weight?message-squaremessage-square185fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1message-squareHow did you lose weight?Lemmy@lemm.ee to Asklemmy@lemmy.ml · 1 year agomessage-square185fedilink
minus-squareCurlyWurlies4All@slrpnk.netlinkfedilinkEnglisharrow-up0·1 year agoI appreciate this doesn’t work for everyone and might not be a long term solution, but I dropped 20kg by fasting on a 20:4 schedule.
I appreciate this doesn’t work for everyone and might not be a long term solution, but I dropped 20kg by fasting on a 20:4 schedule.