This is what I wanted to comment. I added this list and it works like a charm.

I was getting side tracked by these YouTube shorts all the time and it started becoming an issue. They are too addictive and mostly just void.

I liked your comment myself, but I wished period was more normalized and not seeing as something “disgusting” or “embarrassing”

I am with you. To me these are non-obvious details, just a bug waiting to silently happen in production.