Say that to Styrian arsenic eaters. Cyanide and uranium though are fair. Though there was an “energy drink” with thorium once.

And there’s also the practice of mithridatism, but at least there is some evidence to support some of its instances.

First time I see the name, had to search it. To me, it is just a “change my mind” meme with no relevance as to which person is in it.

Both on Android, and iOS, opting out of notifications solves most of the problems. You can do all on your own time without constant nagging, and leave notifications on for the communication channels you really need.

However, what I hate with passion are shopping and delivery apps that suffer with disabled notifications (I don’t know when things arrive, and that would ideally be good to know within seconds), but enabled notifications mean that there would be a lot of spam notifications about ordering and buying more.

Maybe I’ll try that. I listened to audiobooks/podcasts at 1.4x, because otherwise, seems similar to you, it’s painfully slow to be able to focus. But doing something during listening is still either focusing on the podcast and doing the task wrong, or doing the task right but missing half of the contents, sometimes even forgetting that someone is speaking in my ears right now. Maybe speeding up is an option, thanks for suggestion!

The worst thing I really want to be able to listen, and feel like I’m missing out on a great experience otherwise, and this annoys me. :(

So, podcasts are not ADHD-friendly, it seems. Because for me it’s either full focus or none at all.