

Teriyaki sauce, like most sauce, has a very low smoke point. It can be used in addition to oil of you want to caramelize things, but as a heat transfer medium it is more useless than water. Use oil and add the sauce at the end during cool down.
Avocado oil has one of the highest smoke points and I pretty much only use it unless I’m doing potato stuff, which I’ll use canola for.
I wish Sean Obrien was allowed to stomp his ass in that hearing.