

Those two are the same for him at this point
Those two are the same for him at this point
I would if I could. A plank and a side plank were one of them. Other than that, no idea as I was shown the excercises, but was never really given names. And even then, I don’t live in English speaking country so might not be useful anyway.
It was mostly about strenghtening the core and stomach muscles, without straining the back much.
Not sure about pain levels. First time around, it was quite bad. I just suddenly couldn’t move, everything hurt so bad. Not quite blacking out pain but it was bad. I first did like one or two weeks of intensive back muscle stretching to be even able to do the other excercises. Currently the pain is not bad, but it is making my life dificult a bit as it blocks some movements.
I started experiencing this after 30. In my case it’s back muscles tightening up, because of bad posture that lead to the weakening of the core muscles which put too much strain on the back.
Got shown some excercises and got better after a while. Got back every once in a while, but usually I managed to get it under control.
Just got back again and wouldn’t get away for weeks now. Sounds a lot like what you have. I’m going ti schedule the doctor again, I recommend you do the same. This shouldn’t be normal.
Fashion truly is cyclycal it seems
Giant floating spheres in the sky are out of fashion, now cubes is where its at?
I’m sure I’d notice eventually but it was really @ProdigalFrog@slrpnk.net who tiped me off that this is the case.
This is satire, right? Right?
Guys…?
Your posts or comments won’t come but you will be surprised (I sure was!) that saved posts and comments are actually included when doing the export/import thingy
As a child, has to be Diablo 2. I had no idea what I was doing but I had fun. And it got me into reading, actually. I read some books now and then, but wasn’t an avid reader. But when I played Diablo 2, I found out there are books from the Diablo world and got one. I remember when I got home I was like “ok, since I got the book I will read one chapter and then go to playing” - well I didn’t turn on the PC for 3 days until I have finished the book. And then went to get more.
Another was World of Warcraft (though I was not exactly a kid by then). It made me fall in love with MMOs, a genre which I still love (though no game holds me today quite as WoW did - still hope for one though). And thanks to it I got to know people I’m friends with to this day.