Track_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-211 个月前it's just that simple. Don't forget to exercise out of depression...slrpnk.netimagemessage-square40fedilinkarrow-up1772arrow-down120
arrow-up1752arrow-down1imageit's just that simple. Don't forget to exercise out of depression...slrpnk.netTrack_Shovel@slrpnk.net to Lemmy Shitpost@lemmy.worldEnglish · edit-211 个月前message-square40fedilink
minus-squareNat (she/they)@lemmy.blahaj.zonelinkfedilinkarrow-up9·11 个月前Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).
Exercise can help a lot depending on the source of the depression. My walking fast for an hour a day only helped a little (don’t worry, I’m better now).