I know it’s a joke " oh haha you’re 30, everything hurts now cuz you’re so old!" But really, is something wrong with me or are backs just this stupid? Not overweight. Decently active although I don’t exersize every single day. No genetic issues, doctor always says im in perfect health. But my lower back will randomly act up, sometimes it gets so bad that I about black out from the pain. Thats pretty rare though, usually it’s just an ache all day when I move or try to put my socks on. Its not sciatica, as I never feel numbness or pain in my legs. Mild weakness maybe if it hurts really bad.
I feel like any doctor is just going to say welp, you’re old it happens, or tell me I need 3.5 million dollar spinal surgery.
Once doctor rules out kidney, cancer, and spinal issues, see a physiotherapist. Before anyone says chiropractic, it’s a scam.
Chiropractors and acupuncturists are grifters
So many people think chiros are legit… it’s fucking infuriating that shit is still around.
They have chiropractors for horses…yes a massive animal that’s stupid muscular and stands 95% of its life. People are duped into thinking a 200lb or less human can “adjust” it’s body…
It also annoys me that my insurance groups chiro together with physio so people might think that they’re alternatives to each other. I had a colleague who said “physio just gives you exercises/homework while chiro fixes you on the spot”
I also have issues with the fact that major pharmacy brands like Walgreens and CVS put homeopathic remedies right alongside real meds. Make sure to actually read the labels on medicines, because lots of them are pure placebo. Zicam is an extremely popular cold medicine that claims to shorten the duration of a cold or the flu by like 50%, and it is completely homeopathic. There are lots of homeopathic labels scattered throughout the pharmacy, so checking the labels is extremely important.
If you ever see something on the ingredients label like “{ingredient} X6” then that means that ingredient has been diluted 6 times. Homeopaths claim that more dilution makes the med stronger, like how fresh water is better able to dilute salt water. But many are so diluted that there likely isn’t any of the medication remaining.