I actually keep a velcro wrap in the backpack I take everywhere because between decades of being a dancer, soccer player, and a roller derby skater and the injuries I had doing those things, coupled with my age, it’s eminently possible for me to just ‘step wrong’ and have to wrap up an ankle.
I actually keep a velcro wrap in the backpack I take everywhere because between decades of being a dancer, soccer player, and a roller derby skater and the injuries I had doing those things, coupled with my age, it’s eminently possible for me to just ‘step wrong’ and have to wrap up an ankle.
I feel this. I can make my ankle audibly crunch on command by rotating it the right way
My ankles, wrists, and shoulders have done that as long as i remember
I didn’t know we had free fortune telling on Lemmy!
I’m so cooked
I have an ace bandage in my gear bag for the same reason. Though, the ace bandage is a bit unhelpful when I strain my hip on a high kick.