Did you ever find anything that tasted like food and wasn’t just sugar or protein powder for weight gain? I never did and dirty bulking makes me feel gross but adding the things to protein supplements to make them more foodlike increases volume so much and then I’d just end up with worse versions of regular food.
Hm, if we’re talking protein shake, I like to buy unflavoured pea or soy protein powder then mix with soy or oat milk and blend in fruit, nut butters, frozen berries.
Did you ever find anything that tasted like food and wasn’t just sugar or protein powder for weight gain? I never did and dirty bulking makes me feel gross but adding the things to protein supplements to make them more foodlike increases volume so much and then I’d just end up with worse versions of regular food.
Hm, if we’re talking protein shake, I like to buy unflavoured pea or soy protein powder then mix with soy or oat milk and blend in fruit, nut butters, frozen berries.
Same here but add raw oats in as well
Not really. I ended up following the P90X diet which basically meant I was eating 5 full meals a day.