FTA:

"A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

People with heart disease or cancer also had an increased risk of cardiovascular death.

Compared with a standard schedule of eating across 12-16 hours per day, limiting food intake to less than 8 hours per day was not associated with living longer."

  • supamanc@lemmy.world
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    7 months ago

    The median length of observation was seven years, with participants filling follow up questionnaires in the first year. So for the remaining 6 years we just assume that people are still following the same diet regimin?