“So just do it” is a glaring one for me.
Simply because it is disregarding someone else’s thought processes and how their mind works. Where simply ‘just do it’ is not as easily and readily accomplished. This kind of advice is always uttered when one person is going on about how they’re tired of something and want to do something else. So this gets mentioned.
It could be a lot of reasons as to why, even if it is down to the obvious reasons. My valid reason a lot of the time is that I just don’t have the energy or will to just magically get myself to do something.
The only actual advice I can think of that relates is refusing to be involved with people who make you unhappy (which I realize so much of requires choice and resources to island yourself off in this way).
Its still something to keep in mind, if you can insulate yourself from people you’ve noticr make you unhappy and overstimulated, that is a very different state of being even saying nothing about whatever “happiness” is.
If I had to choose between happiness or freedom from pain, I would choose the latter every time. Happiness can be stumbled upon or negotiated or gradually arriver at, pain needs to be alleviated or it cancels out everything else