Stamets@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agoi brokelemmy.worldimagemessage-square245fedilinkarrow-up1995arrow-down115
arrow-up1980arrow-down1imagei brokelemmy.worldStamets@lemmy.world to Lemmy Shitpost@lemmy.world · 2 days agomessage-square245fedilink
minus-squarePhilharmonic3@lemmy.worldlinkfedilinkarrow-up1·5 hours agoIt’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic
It’s not about changing the outcome, it’s about stopping anxiety. This advice was given to me for use when feeling anxiety that is debilitating about a potential worst-case scenario which is usually unrealistic