How many calories does it have? Banana, peanut (or cashew or almond etc.) butter and chocolate are all high cal foods. So mixing them is unlikely to be low cal
As for your second point, I agree 100%. There’s an entire discussion to be had about the nuance. I think the most important thing is not assuming that low cal foods are healthy in any way, and also not assuming that healthy foods would be low cal. Basically just two separate concepts, sometimes they overlap sometimes not
How many calories does it have? Banana, peanut (or cashew or almond etc.) butter and chocolate are all high cal foods. So mixing them is unlikely to be low cal
As for your second point, I agree 100%. There’s an entire discussion to be had about the nuance. I think the most important thing is not assuming that low cal foods are healthy in any way, and also not assuming that healthy foods would be low cal. Basically just two separate concepts, sometimes they overlap sometimes not