Calories are energy. When more calories are taken in than burned off, that surplus is stored. Unhealthiness is largely linked to weight in this day and age.
Now yes, there’s a huge difference between 600 calories of ice cream and 600 calories of a well-balanced salad. But going to the original post, chocolate and nut butter is not exactly a health food or else I’d be at my healthiest from all the Reese’s cups I avoided handing out to kids at Halloween (they can have the Milk Duds). Adding banana certainly helps, but is there enough there to turn the whole package into something “healthy”? I have my doubts.
Calories are energy. When more calories are taken in than burned off, that surplus is stored. Unhealthiness is largely linked to weight in this day and age.
Now yes, there’s a huge difference between 600 calories of ice cream and 600 calories of a well-balanced salad. But going to the original post, chocolate and nut butter is not exactly a health food or else I’d be at my healthiest from all the Reese’s cups I avoided handing out to kids at Halloween (they can have the Milk Duds). Adding banana certainly helps, but is there enough there to turn the whole package into something “healthy”? I have my doubts.
How dare you slander the duds like that!