“Healthy” is sort of subjective, especially in an era where prepackaged snack cakes and cookies and all manner of processed foods are super common, and often far more available than fresh alternatives. Is this healthier than just eating a handful of spinach leaves or a bowl of riced cauliflower? Likely not. Is this healthier than opening a package oreos, saying you’ll have 2, and then eating the entire thing while binge watching something on Netflix? I have no idea. I assume so, maybe I’m wrong. But this take effort and time to make, so you’ll probably eat fewer of them, and not snack on them absent mindedly as you would with something that took zero effort to obtain. Plus, this looks like it tastes way better
“Healthy” is sort of subjective, especially in an era where prepackaged snack cakes and cookies and all manner of processed foods are super common, and often far more available than fresh alternatives. Is this healthier than just eating a handful of spinach leaves or a bowl of riced cauliflower? Likely not. Is this healthier than opening a package oreos, saying you’ll have 2, and then eating the entire thing while binge watching something on Netflix? I have no idea. I assume so, maybe I’m wrong. But this take effort and time to make, so you’ll probably eat fewer of them, and not snack on them absent mindedly as you would with something that took zero effort to obtain. Plus, this looks like it tastes way better
Not so sure about that when I was making my own protein bars I would eat way more, because I had way more available to me at cheaper prices.