Banana sandwiches with a seed butter of your choice and melted dark chocolate. Dip then chill.

  • prettybunnys@sh.itjust.works
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    8 hours ago

    Healthy … idk if you understand the meaning of the word.

    Calorie dense snacking? Sure.

    Nutritionally complex, maybe.

    Healthy? It’s a sugar bomb lmao

    • Nollij@sopuli.xyz
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      6 hours ago

      Bananas are moderate in sugar (14g per medium banana), dark chocolate is relatively low in sugar (5-30g per 100g, depending). Peanut butter is readily available without any added sugar.

      Honestly, these seem to be closer to a “fat bomb” than a sugar bomb. If it were milk/white chocolate and the cheap, sugary PB you would have a point though.

    • Trainguyrom@reddthat.com
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      6 hours ago

      Less sugar than most of the “healthy snacks” I see my kids classmates having at school or see in the store at least!

      Honestly I might have to make some of these for my own snacking because I really need calorie dense and nutritionally complex snacks right now

    • RampantParanoia2365@lemmy.world
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      5 hours ago

      I’m not sure you know the meaning of sugar bomb. A tiny bit of dark chocolate is not a real problem, even if you’re trying to actively lose weight, and PB and banana are recommended. So…

      • pseudo@slrpnk.net
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        2 hours ago

        It depends where you are from. Sure it has proteins but it is also a very bad source of fat. And as such considered unhealthy in French standard.